PMS & PMDD

Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD) are cyclical conditions causing physical and emotional symptoms in the luteal phase of the menstrual cycle. PMDD is a severe form causing significant mood disturbances. Functional medicine addresses hormonal imbalances, neurotransmitter dysfunction, and nutrient deficiencies to eliminate symptoms.

Common symptoms

• Mood swings, irritability, anger
• Depression and anxiety (severe in PMDD)
• Fatigue and low energy
• Breast tenderness and swelling
• Bloating and water retention
• Food cravings (especially sugar and carbs)
• Headaches or migraines
• Sleep disturbances
• Difficulty concentrating
• Social withdrawal (PMDD)

Hormonal and Nutritional Assessment

We evaluate hormone balance, neurotransmitter function, and nutrient status.