Chronic Fatigue & Energy Issues
Low Energy
Persistent low energy and fatigue can result from numerous underlying causes including thyroid dysfunction, anemia, mitochondrial issues, poor sleep, chronic stress, nutrient deficiencies, and metabolic imbalances. Functional medicine investigates all potential causes to identify and address the specific factors draining your energy.
Common Symptoms
Recognizing the signs and symptoms of Low Energy
Persistent fatigue throughout the day
Difficulty getting out of bed
Afternoon energy crashes
Reliance on caffeine and stimulants
Lack of motivation
Exercise intolerance
Brain fog and poor concentration
Feeling unrested despite adequate sleep
Root Causes
Understanding what drives Low Energy
Thyroid dysfunction (hypothyroidism)
Anemia (iron, B12, folate deficiency)
Mitochondrial dysfunction
Adrenal dysfunction and cortisol dysregulation
Poor sleep quality or quantity
Chronic stress
Blood sugar dysregulation
Nutrient deficiencies (vitamin D, magnesium, B vitamins)
Chronic infections
Depression
Sedentary lifestyle
Comprehensive Energy Assessment
We investigate all potential causes of low energy to create a targeted treatment plan.
Thyroid panel (TSH, Free T3, Free T4)
Complete blood count (anemia screening)
Iron panel (ferritin, serum iron, TIBC)
Vitamin B12 and folate
Vitamin D
Magnesium
Cortisol (salivary 4-point curve)
Fasting glucose and insulin
Inflammatory markers
Mitochondrial function markers
Sleep quality assessment
Energy Restoration Protocol
Our approach addresses the specific causes of low energy identified through testing.
Treat underlying thyroid dysfunction
Replete nutrient deficiencies (iron, B12, vitamin D, magnesium)
Mitochondrial support (CoQ10, D-ribose, carnitine)
Adrenal support (adaptogenic herbs, stress management)
Sleep optimization
Blood sugar stabilization (balanced meals, protein at breakfast)
B-complex vitamins
Regular exercise (start gentle, build gradually)
Anti-inflammatory diet
Hydration
Reduce caffeine dependence
Expected Outcomes
Restored energy levels throughout the day
Improved morning wakefulness
Better exercise tolerance
Enhanced mental clarity
Reduced reliance on stimulants
Improved motivation and productivity
Better overall quality of life