Inflammatory & Other Conditions
Arthritis
Arthritis encompasses joint inflammation and pain, including osteoarthritis (wear-and-tear) and inflammatory arthritis. Functional medicine addresses the inflammation, oxidative stress, and metabolic factors contributing to joint damage, aiming to reduce pain, preserve joint function, and slow disease progression.
Common Symptoms
Recognizing the signs and symptoms of Arthritis
Joint pain and stiffness
Swelling and inflammation
Reduced range of motion
Morning stiffness
Joint deformity (advanced cases)
Warmth and redness around joints
Fatigue (inflammatory arthritis)
Difficulty with daily activities
Root Causes
Understanding what drives Arthritis
Chronic inflammation
Gut dysbiosis and intestinal permeability
Food sensitivities (nightshades, gluten, dairy)
Oxidative stress
Nutrient deficiencies (vitamin D, omega-3s, glucosamine)
Obesity and mechanical stress
Autoimmune dysfunction (rheumatoid arthritis)
Infections
Aging and wear-and-tear
Arthritis Assessment
We identify the type of arthritis and the inflammatory triggers to create targeted protocols.
Inflammatory markers (CRP, ESR)
Rheumatoid factor and anti-CCP (if RA suspected)
ANA and other autoimmune markers
Uric acid (if gout suspected)
X-rays or MRI of affected joints
Food sensitivity testing
Vitamin D and omega-3 index
Gut microbiome analysis
Joint Health Protocol
Our approach reduces inflammation, supports cartilage health, and preserves joint function.
Anti-inflammatory diet (Mediterranean or AIP)
Eliminate nightshades if sensitive (tomatoes, peppers, eggplant, potatoes)
High-dose omega-3 fatty acids
Curcumin for inflammation
Glucosamine and chondroitin
Collagen peptides
Vitamin D optimization
Boswellia and ginger
Weight loss if overweight
Gentle exercise (swimming, yoga)
Physical therapy
Gut healing protocol
Expected Outcomes
Reduced joint pain and stiffness
Decreased inflammation markers
Improved mobility and function
Slowed disease progression
Better quality of life
Reduced medication requirements